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sugarfit.com

sugarfit.com is SSL secured

Free website and domain report on sugarfit.com

Last Updated: 19th September, 2024
Overview

Snoop Summary for sugarfit.com

This is a free and comprehensive report about sugarfit.com. Our records indicate that sugarfit.com is privately registered by Domains By Proxy, LLC. Sugarfit.com has the potential to be earning an estimated $6 USD per day from advertising revenue. If sugarfit.com was to be sold it would possibly be worth $4,319 USD (based on the daily revenue potential of the website over a 24 month period). Sugarfit.com is quite popular with an estimated 2,071 daily unique visitors. This report was last updated 19th September, 2024.

About sugarfit.com

Site Preview: sugarfit.com sugarfit.com
Title: sugar.fit - Your path back from diabetes
Description: sugar.fit is a personalized evidence-based path to Type 2 and Prediabetes reversal by solving the root cause of metabolic health.
Keywords and Tags: health
Related Terms: prediabetes, reversal indicators
Fav Icon:
Age: Over 24 years old
Domain Created: 9th May, 2000
Domain Updated: 6th January, 2021
Domain Expires: 9th May, 2023
Review

Snoop Score

2/5

Valuation

$4,319 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 287,895
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 2,071
Monthly Visitors: 63,035
Yearly Visitors: 755,915
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $6 USD
Monthly Revenue: $180 USD
Yearly Revenue: $2,154 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: sugarfit.com 12
Domain Name: sugarfit 8
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 67
Performance 49
Accessibility 90
Best Practices 69
SEO 92
PWA 33
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.sugarfit.com/
Updated: 3rd February, 2022

2.04 seconds
First Contentful Paint (FCP)
74%
17%
9%

0.00 seconds
First Input Delay (FID)
97%
0%
3%

Simulate loading on desktop
49

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for sugarfit.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.079
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Defer offscreen images — Potential savings of 2,533 KiB
Time to Interactive can be slowed down by resources on the page. Sugarfit.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines.png
1466508
1466508
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1600.png
995640
995640
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
131283
Minify CSS — Potential savings of 9 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Sugarfit.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
8804
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Sugarfit.com should consider minifying JS files.
Reduce unused CSS — Potential savings of 34 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Sugarfit.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
35035
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 200 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.sugarfit.com/
203.335
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Sugarfit.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 38 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
16911
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
11865
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
6672
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
3853
https://connect.facebook.net/en_US/fbevents.js
44
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoid chaining critical requests — 5 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Sugarfit.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Keep request counts low and transfer sizes small — 179 requests • 23,543 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
179
24107715
Image
86
17391846
Media
8
4818394
Script
51
1504668
Document
8
228326
Font
2
96691
Stylesheet
2
47278
Other
22
20512
Third-party
175
24059916
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
div#first-fold-section > div.div-block-155 > div.div-block-156 > img
Avoid large layout shifts — 2 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
Your path back from diabetes A personalised evidence-based path to Type-2 and …
0.072120271867612
WhyPlansBlogFAQ BOOK A FREE SESSION
0.0072843282111899
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 16 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
6881
180
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
4996
147
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
2040
142
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
2213
137
https://www.sugarfit.com/
998
134
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
5253
115
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
5143
110
https://www.sugarfit.com/
658
72
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
6689
66
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
6755
65
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
4749
64
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
4833
63
https://www.sugarfit.com/
808
62
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
6820
61
https://www.sugarfit.com/
2953
60
https://platform.twitter.com/embed/embed.i18n.4c54a3eef834fdf23314.js
4896
50
Avoid non-composited animations — 12 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
div.div-block-33 > div.div-block-34 > div.html-embed-5 > svg#blur-circle-list
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
Show slide 1 of 5
Show slide 2 of 5
Show slide 1 of 5
Show slide 2 of 5
Show slide 1 of 5
Show slide 2 of 5
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Audits

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://sugarfit.com/
http/1.1
0
79.346999991685
256
0
301
text/html
https://sugarfit.com/
http/1.1
79.955000022892
230.22600001423
259
0
301
text/html
https://www.sugarfit.com/
h2
230.53699999582
432.87700001383
47284
341888
200
text/html
Document
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
h2
448.39400000637
578.46400002018
45635
353270
200
text/css
Stylesheet
https://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js
h2
448.63500003703
452.24100002088
6514
13188
200
text/javascript
Script
https://www.googletagmanager.com/gtag/js?id=UA-196860321-1
h2
461.07200003462
497.95600003563
36734
92102
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
h2
595.65600001952
710.76799998991
222976
222411
200
image/png
Image
https://platform.twitter.com/widgets.js
http/1.1
595.78000003239
663.17700000945
29772
98744
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c6a33f1c17470c3dc7f68/612c751cdf969c29a1d1e927_cgm-modal.png
h2
595.91500001261
808.84900002275
541
243
403
application/xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines.png
h2
596.02400002768
933.84100002004
1467074
1466508
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
h2
596.40000003856
877.93100002455
131848
131283
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1600.png
h2
596.67400002945
919.97799999081
996205
995640
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2.png
h2
597.02200000174
727.81100001885
229384
228819
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1600.png
h2
597.25200000685
756.62300002296
239552
238987
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1600.png
h2
597.44799998589
738.61000000034
210455
209890
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1600.png
h2
597.59499999927
765.30900003854
213000
212435
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1600.png
h2
598.05900003994
769.57300002687
459711
459146
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1600.png
h2
598.35099999327
780.33300000243
1810973
1810407
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app.png
h2
598.5830000136
726.7850000062
243895
243330
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191b20057d43_personalised-plans-p-1600.png
h2
598.7830000231
874.96200000169
155921
155356
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
h2
598.97799999453
865.35500001628
435619
435054
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a594057d05_registration.svg
h2
599.14800000843
754.43199998699
1401
835
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195044057d27_degree.svg
h2
599.32500001742
718.1640000199
1090
1188
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1904f4057e02_languages.svg
h2
599.74899998633
739.23700000159
1048
1041
200
image/svg+xml
Image
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
h2
507.70300003933
671.53099999996
31564
89476
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
h2
580.30600001803
700.38900000509
85197
577224
200
text/javascript
Script
https://www.instagram.com/embed.js
http/1.1
600.5470000091
803.62800002331
387
0
302
text/html
https://fonts.googleapis.com/css?family=Inter:100,200,300,regular,500,600,700,800,900
h2
594.07300001476
615.32300000545
1643
19017
200
text/css
Stylesheet
https://www.googletagmanager.com/gtm.js?id=GTM-WNPRDCR
h2
601.12300002947
644.55000002636
55024
164665
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c67a849f1f55_brand-logo.svg
h2
615.92800001381
714.41700001014
5441
19539
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/616ef39ed4602c546e40e211_play.svg
h2
616.38600000879
823.90200003283
823
257
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
h2
616.77500000224
767.74800004205
183041
182476
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
h2
709.87100002822
1058.5710000014
3159000
3158434
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1984e1057d33_aravind%202.png
h2
713.65600003628
871.66900001466
45709
45145
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196a03057d23_Rectangle%201196.png
h2
714.22000002349
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50771
50207
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bb2057dac_chhavim%202.png
h2
714.95400002459
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70417
69853
200
image/png
Image
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h2
715.3629999957
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60950
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Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
h2
715.56700003566
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649966
649401
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
h2
715.90800001286
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1124566
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200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
h2
716.38400002848
992.63500003144
802025
801460
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
h2
717.57000003709
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185930
185365
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190635057d75_Annie.png
h2
718.04300002987
947.03999999911
118514
117949
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f15f057d15_Tanya%20Khanna.png
h2
718.67100003874
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62666
62102
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196421057dcb_Aaina%20Sheoran.png
h2
718.93700002693
914.21700001229
109470
108905
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19ae06057d79_manonita-jain.png
h2
719.48700002395
925.56900001364
83503
82939
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194b8e057dc7_Diti%20Bakhtiani.png
h2
719.91799998796
869.10900002113
101749
101184
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1936fe057d2c_Uma%20Jayasimha.png
h2
720.3580000205
949.75700002396
126737
126172
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1981a3057d31_Dashmeet%20Sachdeva.png
h2
721.17700002855
891.90099999541
115404
114839
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a21d057e00_Nikita.png
h2
721.51900001336
907.09300001618
117334
116769
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191d75057d2a_Chhavi%20Goel.png
h2
722.11700002663
856.50300001726
88151
87573
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1999b4057d01_Chandra%20Mukherjee.png
h2
722.37999999197
852.3700000369
92187
91623
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191969057dc9_Vanitha%201.png
h2
722.65000001062
947.85400002729
82717
82153
200
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
485.591
8.78
513.367
7.39
628.774
8.92
637.775
10.972
648.761
16.057
664.922
8.574
673.734
71.918
746.687
92.929
839.82
12.543
861.207
19.232
880.454
12.186
913.033
5.575
918.629
5.07
926.926
124.758
1051.699
16.821
1075.731
16.508
1103.354
283.004
1386.379
5.794
1421.899
22.16
1444.104
12.315
1464.916
8.333
1473.396
20.187
1493.636
21.24
1515.296
274.857
1790.429
11.66
1817.941
21.77
1842.718
27.634
1872.338
18.231
1892.219
10.92
1918.254
16.368
1957.856
8.372
1971.659
9.267
1981.283
13.461
1994.939
9.571
2005.93
7.724
2018.135
19.68
2038.281
20.346
2058.79
8.118
2095.483
41.574
2149.737
11.596
2177.961
5.329
2192.512
7.991
2209.768
13.303
2223.177
5.439
2230.07
6.42
2236.781
44.132
2298.654
11.939
2310.616
10.332
2321.185
5.206
2326.862
28.004
2363.996
5.122
2369.773
5.645
2376.199
5.148
2381.458
10.549
2408.553
49.616
2458.528
8.361
2468.211
16.363
2494.519
20.131
2517.725
7.461
2525.208
7.654
2536.704
7.837
2544.591
7.713
2567.499
16.238
2583.755
9.838
2600.082
8.513
2611.273
14.042
2632.288
15.422
2659.836
127.95
2792.745
19.963
2812.913
126.023
2946.064
99.595
3052.518
5.726
3059.053
13.977
3088.957
11.961
3101.833
10.785
3131.453
7.345
3146.93
11.605
3160.888
18.078
3211.989
65.778
3277.822
64.539
3359.565
60.977
3434.908
11.268
3446.198
13.425
3460.807
146.844
3607.686
21.562
3629.946
5.994
3635.955
110.307
3746.293
14.613
3761.009
115.425
3876.504
14.374
3894.551
24.815
3922.443
6.286
3930.889
6.024
3938.041
7.118
3947.95
359.272
4317.221
20.083
4340.105
8.709
4358.891
7.102
4368.494
5.178
4374.402
12.228
4394.277
73.098
4472.83
6.06
4486.27
19.994
4512.831
20.159
4538.942
26.637
4566.972
5.303
4575.621
10.02
4587.057
7.531
4594.601
5.34
4599.966
8.528
4611.252
133.935
4759.351
5.396
4764.779
10.218
4779.257
24.964
4811.494
19.112
4830.639
12.737
4846.163
12.27
4862.06
16.334
4882.468
9.243
4894.886
13.639
4912.566
30.78
4948.532
18.972
4971.127
21.961
5000.227
8.431
5012.249
22.73
5044.955
59.517
5114.816
6.911
5173.918
35.173
5212.674
19.507
5236.656
40.762
5291.756
7.045
5308.429
39.878
5349.024
6.366
5441.762
13.598
5458.459
5.427
5708.598
5.779
5846.119
16.99
5863.129
5.645
5875.281
5.793
5908.51
5.739
5942.106
12.074
5958.541
7.597
5991.991
5.166
6191.878
5.377
6325.098
7.848
6342.121
5.627
6458.398
20.257
6958.388
12.471
6975.062
8.191
7091.681
5.477
7275.081
15.698
7293.328
7.057
7300.432
32.163
7332.652
5.88
7341.698
12.804
7358.364
7.639
7375.439
6.163
7391.881
6.737
7408.459
5.22
7425.08
5.535
7441.877
6.614
7458.467
6.419
7475.142
5.303
7492.462
6.153
7508.522
6.104
7525.179
6.188
7541.821
6.071
7558.412
6.67
7575.219
5.281
7591.741
5.884
7608.46
7.15
7625.064
5.101
7641.73
5.368
7658.579
5.084
7675.111
5.454
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Metrics

First Contentful Paint — 1.0 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 2.3 s
The time taken for the page contents to be visibly populated.

Audits

Max Potential First Input Delay — 180 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 1.5 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 300 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Sugarfit.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
310
https://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js
6514
230
Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Sugarfit.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://sugarfit.com/
190
https://sugarfit.com/
150
https://www.sugarfit.com/
0
Reduce JavaScript execution time — 2.9 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
1399.726
671.662
9.472
https://www.sugarfit.com/
1064.438
496.526
2.918
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
990.536
861.64
29.817
Unattributable
415.686
12.205
0.132
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
320.231
191.66
1.593
https://platform.twitter.com/embed/embed.Tweet.6ecf1f4f2731993cccd3.js
266.914
261.686
1.031
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
192.344
144.898
25.087
https://j.clarity.ms/s/0.6.31/clarity.js
147.191
90.482
0.896
https://platform.twitter.com/widgets.js
108.466
82.661
13.765
https://platform.twitter.com/widgets/widget_iframe.4e067713e19d4fff483536ddc4df18b9.html?origin=https%3A%2F%2Fwww.sugarfit.com
61.183
8.442
21.023

Metrics

Time to Interactive — 5.9 s
The time taken for the page to become fully interactive.
Total Blocking Time — 570 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Largest Contentful Paint — 2.5 s
The timing of the largest text or image that is painted.

Other

Properly size images — Potential savings of 10,450 KiB
Images can slow down the page's load time. Sugarfit.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1600.png
1810407
1731202
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines.png
1466508
1401454
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124000
1014722
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1600.png
995640
952081
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
801460
723540
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649401
586265
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1600.png
459146
439058
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
435054
402273
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app.png
243330
234163
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1600.png
238987
228531
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2.png
228819
220198
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1906cc057de1_preeta.png
252517
203416
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1600.png
212435
203141
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1600.png
209890
200707
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
185365
149322
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191b20057d43_personalised-plans-p-1600.png
155356
148559
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199e74057d87_Karnika.png
180621
145500
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197185057d0c_sohela%20(1).jpeg
132783
120456
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
119796
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1936fe057d2c_Uma%20Jayasimha.png
126172
101639
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192ef3057da0_Ashwathy%20Vijayan.png
122492
98674
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190635057d75_Annie.png
117949
95014
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a21d057e00_Nikita.png
116769
94064
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1981a3057d31_Dashmeet%20Sachdeva.png
114839
92509
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
182476
92228
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196421057dcb_Aaina%20Sheoran.png
108905
87729
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194b8e057dc7_Diti%20Bakhtiani.png
101184
81509
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1999b4057d01_Chandra%20Mukherjee.png
91623
73807
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191d75057d2a_Chhavi%20Goel.png
87573
70545
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1967e6057d54_screen%203.png
151910
69949
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197c1e057d66_screen%201.png
146745
67571
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19efde057dd2_screen%202.png
145148
66835
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19ae06057d79_manonita-jain.png
82939
66812
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191969057dc9_Vanitha%201.png
82153
66179
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19797e057d0a_ayush%202.png
74531
60039
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bb2057dac_chhavim%202.png
69853
56270
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f15f057d15_Tanya%20Khanna.png
62102
50027
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1938ef057d77_priyankal%201.png
60386
48644
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1984e1057d33_aravind%202.png
45145
36367
Reduce unused JavaScript — Potential savings of 343 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://platform.twitter.com/widgets/widget_iframe.4e067713e19d4fff483536ddc4df18b9.html?origin=https%3A%2F%2Fwww.sugarfit.com
105974
102279
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
120209
80526
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
91050
71367
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
169832
52095
https://www.googletagmanager.com/gtm.js?id=GTM-WNPRDCR
55024
23941
https://platform.twitter.com/widgets.js
29772
21410
Serve images in next-gen formats — Potential savings of 13,071 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
3158434
2683714
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1600.png
1810407
1741902.7
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines.png
1466508
1404311.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6ad609f1f66_Group%202124.png
1223065
1057608.95
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124000
1041604.55
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1600.png
995640
927804.55
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
801460
749871.6
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649401
606771.1
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1600.png
459146
417290.6
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
435054
416930.65
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1906cc057de1_preeta.png
252517
232724.7
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
222411
202527.5
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1600.png
238987
199401.85
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app.png
243330
186838.5
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1600.png
212435
176029.65
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
185365
174052.8
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1600.png
209890
173230.25
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199e74057d87_Karnika.png
180621
168451.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2.png
228819
160804.95
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
182476
154839.75
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191b20057d43_personalised-plans-p-1600.png
155356
119146.8
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1967e6057d54_screen%203.png
151910
103285
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197c1e057d66_screen%201.png
146745
98120
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19efde057dd2_screen%202.png
145148
96523
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
91283
Avoid enormous network payloads — Total size was 23,543 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
3159000
https://cdn-images.cure.fit/www-curefit-com/video/upload/c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
3092402
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1600.png
1810973
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines.png
1467074
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6ad609f1f66_Group%202124.png
1223631
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124566
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1600.png
996205
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
802025
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649966
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
466776
Serve static assets with an efficient cache policy — 13 resources found
Sugarfit.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://trc.taboola.com/1422764/trc/3/json?tim=1643864130026&data=%7B%22id%22%3A383%2C%22ii%22%3A%22%2F%22%2C%22it%22%3A%22video%22%2C%22sd%22%3Anull%2C%22ui%22%3Anull%2C%22vi%22%3A1643864130016%2C%22cv%22%3A%2220220129-3-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fwww.sugarfit.com%2F%22%2C%22e%22%3Anull%2C%22cb%22%3A%22TFASC.trkCallback%22%2C%22qs%22%3A%22%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-tracking%22%2C%22s%22%3A0%2C%22uim%22%3A%22rbox-tracking%3Apub%3Dhiveminds-inr-sugarfit-sc%3Aabp%3D0%22%2C%22uip%22%3A%22rbox-tracking%22%2C%22orig_uip%22%3A%22rbox-tracking%22%7D%5D%2C%22mpv%22%3Atrue%2C%22supv%22%3Atrue%2C%22mpvd%22%3A%7B%22en%22%3A%22page_view%22%2C%22tim%22%3A1643864130025%2C%22ref%22%3Anull%2C%22item-url%22%3A%22https%3A%2F%2Fwww.sugarfit.com%2F%22%2C%22tos%22%3A4%2C%22ssd%22%3A1%2C%22scd%22%3A4%2C%22supv%22%3Atrue%7D%7D&pubit=i
0
2313
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
1200000
91050
https://connect.facebook.net/en_US/fbevents.js
1200000
26929
https://platform.twitter.com/widgets.js
1800000
29772
https://www.google-analytics.com/analytics.js
7200000
20631
https://j.clarity.ms/s/0.6.31/clarity.js
86400000
23322
https://cdn-images.cure.fit/www-curefit-com/video/upload/c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
3092402
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
466776
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
466776
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_320,ar_0.5,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/mindfulness-2x.mp4
2592000000
297062
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_575,ar_2,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/in-mobile-landscape.mp4
2592000000
186469
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_500,ar_2,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/in-mobile-landscape.mp4
2592000000
165625
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_800,ar_2.7,c_fill,q_auto:eco/vc_auto/video/sugarfit/food-graph.mp4
2592000000
143284
Avoid an excessive DOM size — 3,708 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
3708
Maximum DOM Depth
g > g > g > path
15
Maximum Child Elements
Your path back from diabetes A personalised evidence-based path to Type-2 and …
29
Minimize main-thread work — 5.4 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
3106.128
Other
725.83399999999
Rendering
560.08399999996
Style & Layout
526.747
Garbage Collection
257.082
Script Parsing & Compilation
140.403
Parse HTML & CSS
115.251
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/inter/v7/UcC73FwrK3iLTeHuS_fvQtMwCp50KnMa1ZL7W0Q5nw.woff2
5.8779999963008
https://fonts.gstatic.com/s/inter/v7/UcC73FwrK3iLTeHuS_fvQtMwCp50KnMa25L7W0Q5n-wU.woff2
4.5919999829493
Reduce the impact of third-party code — Third-party code blocked the main thread for 390 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
1324259
389.887
SHOW DETAILS
119081
0
SHOW DETAILS
98334
0
SHOW DETAILS
91758
0
SHOW DETAILS
84699
0
SHOW DETAILS
28965
0
SHOW DETAILS
21246
0
SHOW DETAILS
14038
0
SHOW DETAILS
6514
0
SHOW DETAILS
688
0
SHOW DETAILS
673
0
Largest Contentful Paint image was lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Element
div#first-fold-section > div.div-block-155 > div.div-block-156 > img
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
SHOW DETAILS
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c67a849f1f55_brand-logo.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6d90a9f1f3f_Vector%20(2).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c65d869f1f3e_Vector.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c65d869f1f3e_Vector.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6bc129f1f58_noun_Core_3355312%204.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6bc129f1f58_noun_Core_3355312%204.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196678057e0b_Group%202110.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6633d9f1f40_Vector%20(1).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6633d9f1f40_Vector%20(1).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
90

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of sugarfit.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Sugarfit.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
PLANS
RESULTS
View this post on Instagram
View this post on Instagram
View this post on Instagram
A post shared by Sunil Chhetri (@chetri_sunil11)
Aug 20th, 2021
Diabetes Reversal through Habit Modification

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
div.columns-6 > div.w-col > div.w-embed > iframe#instagram-embed-0
div.columns-6 > div.w-col > div.html-embed-17 > iframe#instagram-embed-1
div.columns-6 > div.w-col > div.html-embed-18 > iframe#instagram-embed-2
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
People that have joined hands in our fight
Quick Links

Internationalization and localization

`<html>` element does not have a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
Failing Elements
html.w-mod-js

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
69

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that sugarfit.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.5.1
WebFont Loader
core-js
core-js-global@3.19.0; core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://sugarfit.com/
Allowed

Audits

Displays images with incorrect aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
URL Aspect Ratio (Displayed) Aspect Ratio (Actual)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197185057d0c_sohela%20(1).jpeg
70 x 1051 (0.07)
754 x 1051 (0.72)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197c1e057d66_screen%201.png
270 x 583 (0.46)
375 x 778 (0.48)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19efde057dd2_screen%202.png
270 x 583 (0.46)
375 x 778 (0.48)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1967e6057d54_screen%203.png
270 x 583 (0.46)
375 x 778 (0.48)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1984e1057d33_aravind%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bb2057dac_chhavim%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19797e057d0a_ayush%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1938ef057d77_priyankal%201.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190635057d75_Annie.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f15f057d15_Tanya%20Khanna.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196421057dcb_Aaina%20Sheoran.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19ae06057d79_manonita-jain.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194b8e057dc7_Diti%20Bakhtiani.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1936fe057d2c_Uma%20Jayasimha.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1981a3057d31_Dashmeet%20Sachdeva.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a21d057e00_Nikita.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191d75057d2a_Chhavi%20Goel.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1999b4057d01_Chandra%20Mukherjee.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191969057dc9_Vanitha%201.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192ef3057da0_Ashwathy%20Vijayan.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1906cc057de1_preeta.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199e74057d87_Karnika.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
70 x 1040 (0.07)
720 x 1040 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
70 x 1040 (0.07)
720 x 1040 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
70 x 1040 (0.07)
720 x 1040 (0.69)

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_CONNECTION_FAILED
SHOW DETAILS
Failed to load resource: the server responded with a status of 403 (Forbidden)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 ()
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 ()
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 ()
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Refused to display 'https://www.instagram.com/' in a frame because it set 'X-Frame-Options' to 'sameorigin'.
SHOW DETAILS
Refused to display 'https://www.instagram.com/' in a frame because it set 'X-Frame-Options' to 'sameorigin'.
SHOW DETAILS
Refused to display 'https://www.instagram.com/' in a frame because it set 'X-Frame-Options' to 'sameorigin'.
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for sugarfit.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Links do not have descriptive text — 1 link found
Make use of descriptive link text to assist search engines in understanding the content.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
33

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of sugarfit.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 62
Performance 19
Accessibility 90
Best Practices 69
SEO 90
PWA 40
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.sugarfit.com/
Updated: 3rd February, 2022

2.36 seconds
First Contentful Paint (FCP)
60%
28%
12%

0.02 seconds
First Input Delay (FID)
88%
7%
5%

Simulate loading on mobile
19

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for sugarfit.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.02
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Defer offscreen images — Potential savings of 1,144 KiB
Time to Interactive can be slowed down by resources on the page. Sugarfit.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1080.png
490800
490800
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines-p-1080.png
347277
347277
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2-p-800.png
201672
201672
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
131283
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Sugarfit.com should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 200 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.sugarfit.com/
198.833
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Sugarfit.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 39 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
16911
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
11865
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
6672
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
3853
https://connect.facebook.net/en_US/fbevents.js
46
https://www.instagram.com/static/bundles/es6/en_US.js/55984a013c2d.js
43
https://www.instagram.com/static/bundles/es6/EmbedSimple.js/f3d9b26b1ff1.js
42
https://www.instagram.com/static/bundles/es6/EmbedRich.js/7990567df0ea.js
39
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoid chaining critical requests — 5 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Sugarfit.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
timeToInteractive
Measure
2111.52
1270.281
displayDone
Measure
2111.52
1270.547
timeToInteractive
Measure
2111.52
1412.304
displayDone
Measure
2111.52
1412.515
timeToInteractive-end
Mark
3381.838
displayDone-end
Mark
3382.073
timeToInteractive-end
Mark
3523.853
displayDone-end
Mark
3524.043
Keep request counts low and transfer sizes small — 218 requests • 21,739 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
218
22260349
Image
101
14191859
Media
10
4819606
Script
61
2780573
Document
8
231651
Stylesheet
8
119970
Font
2
96692
Other
28
19998
Third-party
214
22212565
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
div#first-fold-section > div.div-block-155 > div.div-block-156 > img
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
open lightbox
0.016369289822049
nehwalsaina I think everyone should watch this film! Like most of us, I too ha…
0.0080832510483441
shibanidandekar So proud to share this wonderful film in the voice of @farouta…
0.0077177179691682
shibanidandekar Verified 2,346 posts · 1.3M followers View more on Instagram
0.0015991667864042
Add a comment... Instagram
0.0015528141259287
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 20 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
21636
992
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
10920
664
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
11673
587
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
24724
491
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
22628
489
https://www.sugarfit.com/
2378
457
https://www.instagram.com/static/bundles/es6/EmbedRich.js/7990567df0ea.js
33996
278
https://www.instagram.com/static/bundles/es6/EmbedSimple.js/f3d9b26b1ff1.js
14565
275
https://www.instagram.com/static/bundles/es6/EmbedRich.js/7990567df0ea.js
34274
272
https://www.sugarfit.com/
3260
262
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
21136
257
https://www.instagram.com/static/bundles/es6/EmbedSimple.js/f3d9b26b1ff1.js
14280
251
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
33472
246
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
33230
242
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
20872
241
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
25215
240
https://www.sugarfit.com/
2835
235
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
32998
232
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
25670
230
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
23117
226
Avoid non-composited animations — 21 animated elements found
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Element Name
div.div-block-33 > div.div-block-34 > div.html-embed-5 > svg#blur-circle-list
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
div.div-block-34 > div.html-embed-5 > svg#blur-circle-list > circle.blue-svg-circle
Show slide 1 of 5
Show slide 2 of 5
Show slide 1 of 5
Show slide 2 of 5
Show slide 1 of 5
Show slide 2 of 5
Show slide 3 of 5
Show slide 3 of 5
Show slide 3 of 5
Show slide 4 of 5
Show slide 4 of 5
Show slide 4 of 5
Show slide 5 of 5
Show slide 5 of 5
Show slide 5 of 5
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Audits

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://sugarfit.com/
http/1.1
0
55.694000096992
256
0
301
text/html
https://sugarfit.com/
http/1.1
56.038999930024
211.08300006017
244
0
301
text/html
https://www.sugarfit.com/
h2
211.48599986918
409.32499989867
47284
341888
200
text/html
Document
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
h2
424.53900002874
633.99500004016
45635
353270
200
text/css
Stylesheet
https://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js
h2
424.77299994789
428.42800007202
6515
13188
200
text/javascript
Script
https://www.googletagmanager.com/gtag/js?id=UA-196860321-1
h2
435.46200008132
454.61399992928
36734
92102
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
h2
653.19400001317
735.91500008479
222976
222411
200
image/png
Image
https://platform.twitter.com/widgets.js
h2
653.37199997157
685.21900009364
29729
98744
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c6a33f1c17470c3dc7f68/612c751cdf969c29a1d1e927_cgm-modal.png
h2
653.49599998444
958.40699994005
541
243
403
application/xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines-p-1080.png
h2
653.58299994841
842.34400000423
347842
347277
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
h2
653.68600003421
724.69500009902
131848
131283
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1080.png
h2
653.90100004151
873.10399999842
491365
490800
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2-p-800.png
h2
654.05000001192
823.08600004762
202237
201672
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1080.png
h2
654.35800002888
843.45100005157
109492
108927
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1080.png
h2
654.48200004175
812.85599991679
97059
96495
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1080.png
h2
654.62899999693
869.94799994864
96489
95925
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1080.png
h2
654.8190000467
875.7499998901
229084
228519
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1080.png
h2
655.51700000651
955.41599998251
861115
860550
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app-p-1080.png
h2
655.82600003108
960.06499999203
151471
150906
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191b20057d43_personalised-plans-p-1080.png
h2
655.93599993736
797.35899996012
66714
66150
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
h2
656.07600007206
857.33000002801
435619
435054
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a594057d05_registration.svg
h2
656.31500002928
845.30899999663
1401
835
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195044057d27_degree.svg
h2
656.45899996161
723.98500004783
1090
1188
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1904f4057e02_languages.svg
h2
656.59400005825
742.95499990694
1048
1041
200
image/svg+xml
Image
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
h2
464.51200009324
824.30400000885
31611
89476
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
h2
636.38500007801
1057.9570000991
85197
577224
200
text/javascript
Script
https://www.instagram.com/embed.js
http/1.1
656.83800005354
1087.3879999854
387
0
302
text/html
https://fonts.googleapis.com/css?family=Inter:100,200,300,regular,500,600,700,800,900
h2
651.13199991174
672.49300004914
1643
19017
200
text/css
Stylesheet
https://www.googletagmanager.com/gtm.js?id=GTM-WNPRDCR
h2
657.14100003242
683.02099988796
55020
164665
200
application/javascript
Script
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131ac72ecce336a21befd0f_Vector.svg
h2
674.60600007325
779.01299996302
771
205
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c67a849f1f55_brand-logo.svg
h2
674.91899989545
805.43299997225
5478
19539
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/616ef39ed4602c546e40e211_play.svg
h2
675.37000006996
800.6259999238
823
257
200
image/svg+xml
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
h2
675.64500006847
852.23300009966
183041
182476
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
h2
814.49900008738
1108.3819998894
3159000
3158434
200
image/png
Image
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1984e1057d33_aravind%202.png
h2
820.47199993394
1303.1520000659
45709
45145
200
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
457.691
9.296
483.426
6.412
680.554
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690.539
10.873
701.426
19.222
720.783
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130.911
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332.181
1722.719
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1735.173
12.757
1752.416
27.099
1783.026
7.959
1791.206
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1803.624
22.277
1825.928
293.516
2119.494
21.306
2143.245
19.661
2174.622
7.662
2183.647
8.45
2200.931
12.507
2214.409
6.34
2230.647
16.377
2254.116
5.771
2263.754
32.534
2297.096
18.948
2317.593
9.761
2327.54
7.89
2337.535
14.511
2371.384
5.455
2378.294
37.471
2415.825
9.599
2425.446
5.878
2435.627
8.187
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5.759
2452.197
5.791
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10.592
2473.377
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2492.565
8.555
2501.202
6.034
2516.854
27.64
2546.239
12.517
2559.046
5.113
2564.294
33.823
2604.227
15.202
2636.372
7.861
2647.294
6.533
2655.974
16.044
2672.25
6.47
2679.851
16.108
2696.282
62.754
2760.115
16.994
2783.33
68.794
2852.888
34.293
2887.234
53.585
2959.195
35.177
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18.293
3017.585
46.563
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6.911
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7
3362.957
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6.995
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10.829
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10.31
3871.667
11.302
3886.683
6.826
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19.168
3927.948
10.62
3947.017
58.054
4017.601
60.458
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247.941
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24.234
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5.902
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128.307
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25.84
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22.732
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12.861
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10.896
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5.678
5072.072
6.858
5082.891
112.853
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21.105
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29.883
5259.37
30.939
5295.601
5.823
5307.149
12.194
5322.265
7.996
5332.955
53.652
5395.663
5.654
5406.628
10.061
5418.378
22.497
5442.432
26.724
5472.827
10.279
5490.589
8.432
5499.039
5.811
5512.961
14.842
5531.038
14.925
5549.961
17.884
5573.158
8.95
5585.932
7.401
5596.745
10.53
5613.354
10.587
5630.606
26.677
5664.715
10.52
5679.993
11.583
5691.591
17.241
5716.201
10.558
5729.903
11.821
5746.879
10.597
5759.97
11.727
5780.437
27.52
5814.191
23.283
5840.438
22.685
5863.152
5.028
5879.935
29.017
5915.831
10.496
5929.721
55.174
6043.479
7.422
6056.368
31.842
6091.861
18.763
6114.375
33.146
6209.904
7.697
6226.692
5.574
6560.371
11.849
6576.64
5.418
6843.483
6.428
7076.642
5.863
7226.846
8.756
7243.364
5.771
7393.288
5.002
7576.623
6.169
7593.939
13.33
7610.427
37.494
7647.971
6.62
7654.622
6.277
7660.928
11.466
7676.659
5.613
7693.388
7.132
7710.05
6.699
7726.69
5.714
7743.405
6.189
7760.172
5.93
7776.78
6.942
7793.55
6.103
7810.04
5.986
7826.79
6.194
7843.513
6.145
7861.36
6.111
7876.915
6.058
7893.354
5.998
7910.125
6.01
7926.702
5.87
7943.433
6.695
7960.059
6.519
7977.086
5.747
7993.46
6.344
8010.024
5.729
8026.716
5.752
8043.533
6.211
8060.204
5.711
8077.407
13.584
8096.315
7.829
8110.032
6.569
8126.694
7.98
8143.338
5.257
8160.047
7.853
8193.406
8.477
8209.924
21.204
8243.263
12.068
8260.133
6.85
8293.305
5.029
8643.283
11.946
8876.6
11.864
9093.226
7.599
9110.142
5.218
9259.924
8.587
10026.744
6.467
10109.882
10.974
10126.589
5.251
10276.512
8.836
10293.139
6.11
10643.296
5.051
10759.91
5.457
10793.205
6.096
10993.188
9.634
11126.645
7.79
11293.431
8.166
11310.01
7.287
11809.79
5.213
12143.317
8.495
12159.777
5.513
12309.897
6.208
12326.604
6.29
12426.411
5.185
12509.81
6.84
12826.518
9.473
13109.707
12.321
13126.458
8.817
13159.814
10.283
13176.572
10.976
13193.208
5.23
13209.752
6.685
13226.512
5.978
13243.141
6.022
13259.813
5.494
13276.449
5.98
13293.131
6.003
13309.789
5.238
13326.545
5.93
13343.219
8.692
13359.843
7.281
13376.504
5.753
13393.101
5.318
13459.86
5.668
13476.465
6.13
13493.118
5.315
13526.464
5.294
13543.252
7.334
13576.435
5.845
13593.087
5.499
13626.59
6.82
13643.183
6.986
13660.061
7.595
13676.452
8.96
13709.743
7.245
14176.41
6.032
14359.767
9.53
14376.323
6.274
14459.708
5.958
14693.004
5.015
15376.414
9.219
15392.97
5.002
15692.986
11.085
15709.794
5.126
16209.862
6.295
16392.991
7.993
16409.566
6.631
16676.241
5.068
16709.567
5.7
17209.61
11.028
17226.294
6.416
17409.519
7.17
18226.419
11.515
18243.017
7.462
18376.208
5.21
18426.341
8.26
18609.508
13.233
18626.869
10.624
18642.932
6.648
18659.785
7.339
18677.116
10.876
18692.972
6.415
18709.632
7.48
18726.414
7.015
18742.911
6.856
18759.784
6.715
18776.664
6.783
18792.991
6.702
18810.798
6.417
18827.308
6.593
18843.057
6.187
18860.378
6.186
18876.435
8.446
18892.89
6.414
18909.777
6.335
18926.382
6.453
18943.012
8.082
18959.622
6.023
18976.802
5.578
18993.023
5.675
19009.577
6.265
19026.326
6.662
19043.177
6.331
19059.644
6.026
19076.415
6.94
19092.982
6.252
19109.631
6.388
19126.301
5.188
19142.86
7.889
19159.652
8.175
19176.24
5.163
19192.932
7.336
19209.867
9.534
19249.978
11.05
19261.06
8.583
19442.864
8.072
19459.648
5.355
19643.067
7.427
19742.88
5.078
20259.475
8.72
20276.193
5.34
20459.482
7.921
20476.165
6.01
20976.079
8.163
20992.684
5.298
21276.28
10.229
21292.775
6.282
21492.746
7.004
21509.446
7.222
22292.706
8.594
22310.049
5.474
22509.314
8.6
22526.013
6.205
22809.352
10.626
23526.033
6.752
23826.002
5.819
24109.9
11.74
24142.843
10.929
24159.43
6.005
24176.131
6.416
24192.96
10.209
24209.465
5.93
24226.107
7.561
24242.854
6.914
24259.362
5.908
24276.103
6.373
24292.848
6.677
24310.728
6.689
24326.301
5.865
24342.744
5.952
24359.5
5.94
24376.096
5.905
24392.786
5.972
24409.64
5.326
24426.082
5.541
24442.73
6.627
24459.457
6.126
24476.329
6.111
24492.744
6.444
24509.408
6.147
24526.07
6.323
24542.992
10.079
24559.409
7.908
24576.174
6.038
24592.815
6.026
24609.412
5.911
24626.32
7.119
24642.727
8.391
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5.558
24676.093
7.424
24726.001
7.125
24826.252
10.106
24842.702
5.397
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7.959
25576.022
5.821
25842.738
6.088
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7.949
26343.025
14.643
26359.624
6.775
26575.992
9.055
26592.641
5.911
27092.568
5.555
27359.268
9.135
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6.205
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7.951
27609.276
5.599
28109.25
5.382
28376.397
11.043
28392.679
6.173
28442.669
5.434
28576
7.211
28609.2
8.181
28625.951
6.7
29114.667
6.355
29125.879
10.899
29142.703
5.825
29392.532
10.467
29409.313
5.075
29606.577
6.27
29612.861
11.963
29632.802
5.559
29642.791
12.965
29659.495
6.534
29675.926
7.379
29685.419
7.242
29692.675
9.952
29709.176
6.151
29725.85
7.388
29742.936
7.159
29759.326
6.23
29776.094
6.492
29792.516
5.961
29809.233
5.59
29825.931
5.184
29842.703
5.866
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5.949
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5.912
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6.077
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8.469
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5.825
29942.738
6.483
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6.152
29975.893
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30009.219
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30025.914
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30042.626
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30109.193
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30125.764
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30142.585
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30159.404
6.062
30175.896
6.833
30192.716
5.077
30226.167
8.234
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6.98
30425.876
5.418
30659.2
9.879
30675.753
5.171
31309.754
5.392
31425.949
8.013
31442.372
5.522
31675.805
9.156
31692.54
6.68
31942.641
6.777
32692.298
9.179
32709.181
5.09
32959.268
5.457
33709.078
8.45
33725.754
7.674
33959.047
10.774
33975.615
5.873
34325.945
5.594
34358.901
5.263
34475.811
5.849
34492.583
5.668
34725.596
9.473
34742.213
5.167
34975.563
5.647
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Audits

First Meaningful Paint — 3.5 s
The time taken for the primary content of the page to be rendered.

Other

Minify CSS — Potential savings of 9 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Sugarfit.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
8804
Reduce unused CSS — Potential savings of 44 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Sugarfit.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
28844
https://www.instagram.com/static/bundles/es6/EmbedRichBase.css/85d3c4cec487.css
16531
16368

Metrics

First Contentful Paint — 3.5 s
The time taken for the first image or text on the page to be rendered.
Time to Interactive — 30.2 s
The time taken for the page to become fully interactive.
Speed Index — 11.2 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 6,760 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Largest Contentful Paint — 9.9 s
The timing of the largest text or image that is painted.

Audits

Max Potential First Input Delay — 990 ms
Users could experience a delay when interacting with the page.

Other

Eliminate render-blocking resources — Potential savings of 890 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Sugarfit.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/css/sugarfit-new-f840aadec0e2372cef702928df.webflow.a192ec657.css
45635
1080
https://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js
6515
780
Properly size images — Potential savings of 2,532 KiB
Images can slow down the page's load time. Sugarfit.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1080.png
860550
476216
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124000
371008
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1080.png
490800
271602
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
801460
264544
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649401
214353
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
435054
209171
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines-p-1080.png
347277
192178
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1080.png
228519
126459
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app-p-1080.png
150906
83509
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2-p-800.png
201672
80078
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1080.png
108927
60279
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1080.png
96495
53399
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1080.png
95925
53083
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
52129
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197185057d0c_sohela%20(1).jpeg
132783
47840
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191b20057d43_personalised-plans-p-1080.png
66150
36606
Reduce unused JavaScript — Potential savings of 587 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.instagram.com/static/bundles/es6/EmbedRich.js/7990567df0ea.js
241639
223360
https://platform.twitter.com/widgets/widget_iframe.4e067713e19d4fff483536ddc4df18b9.html?origin=https%3A%2F%2Fwww.sugarfit.com
105974
102279
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
120209
80512
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
91050
71367
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
169832
51980
https://www.instagram.com/static/bundles/es6/EmbedSimple.js/f3d9b26b1ff1.js
92229
26259
https://www.googletagmanager.com/gtm.js?id=GTM-WNPRDCR
55020
23939
https://platform.twitter.com/widgets.js
29729
21361
Serve images in next-gen formats — Potential savings of 11,482 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
3158434
2683714
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6ad609f1f66_Group%202124.png
1223065
1057608.95
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124000
1041604.55
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1080.png
860550
823614.75
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
801460
749871.6
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649401
606771.1
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1080.png
490800
451770.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c5e057da2_cgm_image.png
435054
416930.65
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195080057d56_medicines-p-1080.png
347277
313284.5
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1906cc057de1_preeta.png
252517
232724.7
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190c96057ddb_glucometer-p-1080.png
228519
204522.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
222411
202527.5
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196327057d7f_personalisation2-p-800.png
201672
182612.2
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
185365
174052.8
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199e74057d87_Karnika.png
180621
168451.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
182476
154839.75
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1967e6057d54_screen%203.png
151910
134298.3
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197c1e057d66_screen%201.png
146745
130545.4
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19efde057dd2_screen%202.png
145148
129107.35
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f576057d91_app-p-1080.png
150906
122263.7
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194cf9057cfb_harish.png
125272
117120.3
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199d79057d5e_amt.png
128269
116958.3
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195911057dc4_simple%20eating.png
131283
114582.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1973e8057d1b_SriVaidya.png
115866
102461.65
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1936fe057d2c_Uma%20Jayasimha.png
126172
99313.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192ef3057da0_Ashwathy%20Vijayan.png
122492
95620.25
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1981a3057d31_Dashmeet%20Sachdeva.png
114839
92800.3
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a21d057e00_Nikita.png
116769
90148.35
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1915f2057d71_Narayan%20Vaidyanathan.png
95916
88195.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190635057d75_Annie.png
117949
85942.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19077a057dae_cgm-2-p-1080.png
108927
84742
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19b3ec057df9_Dr%20Swati%20Savla.png
88763
82189.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196421057dcb_Aaina%20Sheoran.png
108905
82094.75
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19109f057dba_on-demand-p-1080.png
96495
75713.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a49c057d8b_dedicated-expert-p-1080.png
95925
74505.9
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194b8e057dc7_Diti%20Bakhtiani.png
101184
69487.8
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191969057dc9_Vanitha%201.png
82153
67385.3
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19ae06057d79_manonita-jain.png
82939
66689.6
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1999b4057d01_Chandra%20Mukherjee.png
91623
61312.15
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191d75057d2a_Chhavi%20Goel.png
87573
59011.05
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197185057d0c_sohela%20(1).jpeg
132783
50628.95
Avoid multiple page redirects — Potential savings of 1,110 ms
Redirects can cause additional delays before the page can begin loading. Sugarfit.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://sugarfit.com/
630
https://sugarfit.com/
480
https://www.sugarfit.com/
0
Avoid enormous network payloads — Total size was 21,739 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6338f9f1f65_Ellipse%20142%20(2).png
3159000
https://cdn-images.cure.fit/www-curefit-com/video/upload/c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
3092402
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6ad609f1f66_Group%202124.png
1223631
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
1124566
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195e0d057d4b_testing-p-1080.png
861115
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
802025
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
649966
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bae057df3_diabetes-experts-p-1080.png
491365
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
466776
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
466776
Serve static assets with an efficient cache policy — 23 resources found
Sugarfit.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://trc.taboola.com/1422764/trc/3/json?tim=1643864294839&data=%7B%22id%22%3A732%2C%22ii%22%3A%22%2F%22%2C%22it%22%3A%22video%22%2C%22sd%22%3Anull%2C%22ui%22%3Anull%2C%22vi%22%3A1643864294817%2C%22cv%22%3A%2220220129-3-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fwww.sugarfit.com%2F%22%2C%22e%22%3Anull%2C%22cb%22%3A%22TFASC.trkCallback%22%2C%22qs%22%3A%22%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-tracking%22%2C%22s%22%3A0%2C%22uim%22%3A%22rbox-tracking%3Apub%3Dhiveminds-inr-sugarfit-sc%3Aabp%3D0%22%2C%22uip%22%3A%22rbox-tracking%22%2C%22orig_uip%22%3A%22rbox-tracking%22%7D%5D%2C%22mpv%22%3Atrue%2C%22supv%22%3Atrue%2C%22mpvd%22%3A%7B%22en%22%3A%22page_view%22%2C%22tim%22%3A1643864294837%2C%22ref%22%3Anull%2C%22item-url%22%3A%22https%3A%2F%2Fwww.sugarfit.com%2F%22%2C%22tos%22%3A12%2C%22ssd%22%3A1%2C%22scd%22%3A3%2C%22supv%22%3Atrue%7D%7D&pubit=i
0
2321
https://scontent-atl3-2.cdninstagram.com/v/t50.16885-16/257139151_261615366015947_6626233004373527330_n.mp4?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=111&_nc_ohc=X1HPZ19pDWgAX-rgQqy&edm=AJBgZrYBAAAA&ccb=7-4&oe=61FDE73C&oh=00_AT-LDLz4Lb8VfKQtv7oO48a8sDNDmsJ2FhNzE0JAIc3rlQ&_nc_sid=78c662
0
569
https://scontent-atl3-2.cdninstagram.com/v/t50.16885-16/257309639_141790521520561_6648490544541689630_n.mp4?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=eA5LJqCHOVEAX9YzByZ&edm=AJBgZrYBAAAA&ccb=7-4&oe=61FDF321&oh=00_AT9Yvcen0RuWrYxJLschxSPKwAkhWpHzzDNPG3MGOKQarw&_nc_sid=78c662
0
569
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
1200000
91050
https://connect.facebook.net/en_US/fbevents.js
1200000
27698
https://platform.twitter.com/widgets.js
1800000
29729
https://www.google-analytics.com/analytics.js
7200000
20631
https://d.clarity.ms/s/0.6.31/clarity.js
86400000
23322
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/257349833_875719112971710_4526365560188571823_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=106&_nc_ohc=rDSL0QvftJYAX8fFG_b&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT8mN8t0OJD-iUaq7q7TKhpiNH0fDVVJerJzZKbPPwAxTA&oe=61FDDA4E&_nc_sid=78c662
1209600000
53936
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/257230858_3020105391538619_3886220171479795472_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=111&_nc_ohc=jmRptdPfRHgAX_veh2I&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT922RTau0Lh5-A1EuJI_icrYqrHxwMmGH-vE9G3IKow_A&oe=61FD8E89&_nc_sid=78c662
1209600000
48504
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/s240x240/272922833_145777827847861_168933704546737792_n.webp.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=LZdhGTE4a38AX_ocn53&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT8t9HgZ15ZGKm_1x5FZLoxGP0U22Jj9tvnjYDWzLhSsEQ&oe=620198B9&_nc_sid=78c662
1209600000
16067
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/c0.180.1440.1440a/s240x240/273039571_698237671341123_1364894895706721181_n.webp.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=103&_nc_ohc=9IIqJl2FYrYAX-DpQ2v&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT9XmzrmAg5BGdKEMRmZMouxPOTwekLcw6l32Lpu9LfNjw&oe=6202471E&_nc_sid=78c662
1209600000
14638
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/p240x240/272243137_139120598527954_4125996025329059311_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=110&_nc_ohc=MGP9qctF5iUAX_6HK0I&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT-t7JrwAg1tbYMtG_fQubBtjPq2L009pWUwVQZPNtyAcQ&oe=61FD6C17&_nc_sid=78c662
1209600000
13835
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/e35/s240x240/272784856_473270844163749_1072477523862472923_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=109&_nc_ohc=o_oUgIuBlyMAX9W8Yys&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT-pX89vvtpkyLQdS3C1ZxoW1Zukob5MDYmlCV1jUoArmQ&oe=6201B776&_nc_sid=78c662
1209600000
11192
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-19/s150x150/269956569_686406515686240_2614768960719342532_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=1&_nc_ohc=JBNhLOP3pOYAX8J2Dim&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT94_MOw8pkrbvRbwORBTTyxPbNwGLoTpDHumd5MSwGJHw&oe=62019B3E&_nc_sid=78c662
1209600000
8246
https://scontent-atl3-2.cdninstagram.com/v/t51.2885-19/s150x150/257906703_653749052466218_3029672031733453177_n.jpg?_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=1&_nc_ohc=pEGLxbi3ilcAX9mXtkT&edm=AJBgZrYBAAAA&ccb=7-4&oh=00_AT_7fRKJfbe5dswUx9pLsyhd15hS4b0RttDLUhfnnbueCA&oe=6201E8C3&_nc_sid=78c662
1209600000
5421
https://cdn-images.cure.fit/www-curefit-com/video/upload/c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
3092402
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
466776
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_600,c_fill,q_auto:eco/vc_auto/video/sugarfit/sugarfit-intro-muted-compressed.mp4
2592000000
466776
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_320,ar_0.5,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/mindfulness-2x.mp4
2592000000
297062
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_575,ar_2,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/in-mobile-landscape.mp4
2592000000
186469
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_500,ar_2,c_fill,q_auto:eco/vc_auto/video/sugarfit/live-parallax/in-mobile-landscape.mp4
2592000000
165699
https://cdn-images.cure.fit/www-curefit-com/video/upload/w_800,ar_2.7,c_fill,q_auto:eco/vc_auto/video/sugarfit/food-graph.mp4
2592000000
143284
Avoid an excessive DOM size — 3,638 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
3638
Maximum DOM Depth
g > g > g > path
15
Maximum Child Elements
Your path back from diabetes A personalised evidence-based path to Type-2 and …
29
Reduce JavaScript execution time — 21.4 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
29176.072
9622.5799999999
37.044
https://www.sugarfit.com/
6637.136
1920.036
11.072
https://platform.twitter.com/embed/embed.modules.c690f634f8916333bc3b.js
4258.476
3396.288
106.744
Unattributable
2167.06
36.956
0
https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=612c9ea39f83c682129f1f2c
1783.272
1204.52
6.96
https://platform.twitter.com/embed/embed.Tweet.6ecf1f4f2731993cccd3.js
987.956
957.888
3.756
https://www.instagram.com/static/bundles/es6/EmbedRich.js/7990567df0ea.js
861.308
326.324
284.212
https://www.instagram.com/static/bundles/es6/EmbedSimple.js/f3d9b26b1ff1.js
810.452
608.628
48.072
https://platform.twitter.com/embed/embed.vendors~ondemand.TimelineList~ondemand.TimelineProfile~ondemand.Tweet.d976a3029d75d773decb.js
733.12
551.304
96.704
https://d.clarity.ms/s/0.6.31/clarity.js
562.732
359.516
4.868
https://platform.twitter.com/widgets.js
448.096
327.344
53.248
https://www.googletagmanager.com/gtag/js?id=UA-196860321-1
212.86
177.156
9.508
https://platform.twitter.com/widgets/widget_iframe.4e067713e19d4fff483536ddc4df18b9.html?origin=https%3A%2F%2Fwww.sugarfit.com
186.2
35.34
80.38
https://platform.twitter.com/embed/Tweet.html?dnt=false&embedId=twitter-widget-1&features=eyJ0ZndfZXhwZXJpbWVudHNfY29va2llX2V4cGlyYXRpb24iOnsiYnVja2V0IjoxMjA5NjAwLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X2hvcml6b25fdHdlZXRfZW1iZWRfOTU1NSI6eyJidWNrZXQiOiJodGUiLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X3NwYWNlX2NhcmQiOnsiYnVja2V0Ijoib2ZmIiwidmVyc2lvbiI6bnVsbH19&frame=false&hideCard=false&hideThread=false&id=1459831730916012037&lang=en&origin=https%3A%2F%2Fwww.sugarfit.com%2F&sessionId=52543340b0e78a352bd660bf9559a79ddfdebc00&theme=light&widgetsVersion=0a8eea3%3A1643743420422&width=550px
180.036
7.616
4.52
https://cdn.taboola.com/libtrc/unip/1422764/tfa.js
172.968
151.62
4.308
https://platform.twitter.com/embed/embed.i18n.4c54a3eef834fdf23314.js
164.276
162.66
1.616
https://connect.facebook.net/signals/config/541452556895215?v=2.9.52&r=stable
159.644
130.172
21.184
https://www.instagram.com/tv/CWP_GvRgtip/embed/captioned/?cr=1&v=14&wp=887&rd=https%3A%2F%2Fwww.sugarfit.com&rp=%2F
158.292
15.384
7.808
https://platform.twitter.com/embed/Tweet.html?dnt=false&embedId=twitter-widget-2&features=eyJ0ZndfZXhwZXJpbWVudHNfY29va2llX2V4cGlyYXRpb24iOnsiYnVja2V0IjoxMjA5NjAwLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X2hvcml6b25fdHdlZXRfZW1iZWRfOTU1NSI6eyJidWNrZXQiOiJodGUiLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X3NwYWNlX2NhcmQiOnsiYnVja2V0Ijoib2ZmIiwidmVyc2lvbiI6bnVsbH19&frame=false&hideCard=false&hideThread=false&id=1460192131075633157&lang=en&origin=https%3A%2F%2Fwww.sugarfit.com%2F&sessionId=52543340b0e78a352bd660bf9559a79ddfdebc00&theme=light&widgetsVersion=0a8eea3%3A1643743420422&width=550px
137.772
7.512
4.412
https://platform.twitter.com/embed/embed.ondemand.en-js.6c38fbc309c428f67c84.js
129.784
124.292
1.648
https://www.google-analytics.com/analytics.js
125.612
111.476
3.96
https://platform.twitter.com/embed/Tweet.html?dnt=false&embedId=twitter-widget-0&features=eyJ0ZndfZXhwZXJpbWVudHNfY29va2llX2V4cGlyYXRpb24iOnsiYnVja2V0IjoxMjA5NjAwLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X2hvcml6b25fdHdlZXRfZW1iZWRfOTU1NSI6eyJidWNrZXQiOiJodGUiLCJ2ZXJzaW9uIjpudWxsfSwidGZ3X3NwYWNlX2NhcmQiOnsiYnVja2V0Ijoib2ZmIiwidmVyc2lvbiI6bnVsbH19&frame=false&hideCard=false&hideThread=false&id=1459771174162866176&lang=en&origin=https%3A%2F%2Fwww.sugarfit.com%2F&sessionId=52543340b0e78a352bd660bf9559a79ddfdebc00&theme=light&widgetsVersion=0a8eea3%3A1643743420422&width=550px
119.044
7.948
4.412
https://www.googletagmanager.com/gtm.js?id=GTM-WNPRDCR
113.076
97.416
11.076
https://www.instagram.com/embed.js
106.648
88.804
1.524
https://www.instagram.com/tv/CWPi8oZIqxV/embed/captioned/?cr=1&v=14&wp=887&rd=https%3A%2F%2Fwww.sugarfit.com&rp=%2F
95.888
13.4
6.472
https://connect.facebook.net/en_US/fbevents.js
75.792
63.808
8.688
https://www.instagram.com/tv/CWP_GvRgtip/embed/captioned/?cr=1&v=14&wp=887&rd=https%3A%2F%2Fwww.sugarfit.com&rp=%2F#%7B%22ci%22%3A0%2C%22os%22%3A2102.399999856949%2C%22ls%22%3A1089%2C%22le%22%3A1115.2999999523163%7D
70.896
11.28
16.844
https://www.instagram.com/tv/CWPi8oZIqxV/embed/captioned/?cr=1&v=14&wp=887&rd=https%3A%2F%2Fwww.sugarfit.com&rp=%2F#%7B%22ci%22%3A1%2C%22os%22%3A2108.5%2C%22ls%22%3A1089%2C%22le%22%3A1115.2999999523163%7D
69.008
10.568
20.58
Minimize main-thread work — 51.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
20649.044
Rendering
15283.420000001
Other
7874.3959999999
Style & Layout
4523.944
Garbage Collection
1065.316
Script Parsing & Compilation
948.224
Parse HTML & CSS
736.772
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/inter/v7/UcC73FwrK3iLTeHuS_fvQtMwCp50KnMa1ZL7W0Q5nw.woff2
3.5230000503361
https://fonts.gstatic.com/s/inter/v7/UcC73FwrK3iLTeHuS_fvQtMwCp50KnMa25L7W0Q5n-wU.woff2
5.1459998358041
Reduce the impact of third-party code — Third-party code blocked the main thread for 4,430 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
1264728
3785.7
SHOW DETAILS
1651624
494.708
SHOW DETAILS
119850
66.744
SHOW DETAILS
21246
49.592
SHOW DETAILS
91754
30.524
SHOW DETAILS
29999
5.848
SHOW DETAILS
98335
0
SHOW DETAILS
14011
0
SHOW DETAILS
6515
0
SHOW DETAILS
688
0
SHOW DETAILS
673
0
Largest Contentful Paint image was lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Element
div#first-fold-section > div.div-block-155 > div.div-block-156 > img
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
SHOW DETAILS
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6366f9f1f41_%5BCITYPNG%202.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/61eb3217b652b1a950e14c38_cgm-rings-p-800.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c67a849f1f55_brand-logo.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6d90a9f1f3f_Vector%20(2).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c65d869f1f3e_Vector.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c65d869f1f3e_Vector.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6bc129f1f58_noun_Core_3355312%204.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6bc129f1f58_noun_Core_3355312%204.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196678057e0b_Group%202110.png
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6633d9f1f40_Vector%20(1).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c6633d9f1f40_Vector%20(1).svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/612c9ea39f83c62baa9f1f3d_Vector%202.svg
First Contentful Paint (3G) — 6885 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.
90

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of sugarfit.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Sugarfit.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
PLANS
RESULTS
View this post on Instagram
A post shared by Sunil Chhetri (@chetri_sunil11)
Helping people get control of their diabetes

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
div.columns-6 > div.w-col > div.w-embed > iframe#instagram-embed-0
div.columns-6 > div.w-col > div.html-embed-17 > iframe#instagram-embed-1
div.columns-6 > div.w-col > div.html-embed-18 > iframe#instagram-embed-2
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
People that have joined hands in our fight
Quick Links

Internationalization and localization

`<html>` element does not have a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
Failing Elements
html.w-mod-js

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
69

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that sugarfit.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.5.1
WebFont Loader
core-js
core-js-global@3.19.0; core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://sugarfit.com/
Allowed

Audits

Displays images with incorrect aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
URL Aspect Ratio (Displayed) Aspect Ratio (Actual)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b197185057d0c_sohela%20(1).jpeg
70 x 1051 (0.07)
754 x 1051 (0.72)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19efde057dd2_screen%202.png
190 x 412 (0.46)
375 x 778 (0.48)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1967e6057d54_screen%203.png
190 x 412 (0.46)
375 x 778 (0.48)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1984e1057d33_aravind%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b195bb2057dac_chhavim%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19797e057d0a_ayush%202.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1938ef057d77_priyankal%201.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192b7c057daa_Rekha.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b190635057d75_Annie.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19f15f057d15_Tanya%20Khanna.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b196421057dcb_Aaina%20Sheoran.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19ae06057d79_manonita-jain.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b194b8e057dc7_Diti%20Bakhtiani.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1936fe057d2c_Uma%20Jayasimha.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1981a3057d31_Dashmeet%20Sachdeva.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b19a21d057e00_Nikita.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191d75057d2a_Chhavi%20Goel.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1999b4057d01_Chandra%20Mukherjee.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b191969057dc9_Vanitha%201.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b192ef3057da0_Ashwathy%20Vijayan.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b1906cc057de1_preeta.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6131b33a264b199e74057d87_Karnika.png
70 x 520 (0.13)
360 x 520 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bfae14b63817e9acb311_Chandrika.png
70 x 1040 (0.07)
720 x 1040 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf8f14b638648facb118_Usha%20hullahalli.png
70 x 1040 (0.07)
720 x 1040 (0.69)
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/6186bf76125d343b3ded6bf1_Sandhya%20Seshadri.png
70 x 1040 (0.07)
720 x 1040 (0.69)

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_ACCESS_DENIED
SHOW DETAILS
Failed to load resource: net::ERR_CONNECTION_FAILED
SHOW DETAILS
Failed to load resource: the server responded with a status of 403 (Forbidden)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 ()
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Failed to load resource: the server responded with a status of 429 (Too Many Requests)
SHOW DETAILS
Refused to display 'https://www.instagram.com/' in a frame because it set 'X-Frame-Options' to 'sameorigin'.
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://uploads-ssl.webflow.com/612c9ea39f83c682129f1f2c/js/webflow.78e021226.js
90

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for sugarfit.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.
Document uses legible font sizes — 99.84% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
a, abbr, acronym, address, applet, article, aside, audio, b, big, blockquote, body, canvas, caption, center, cite, code, dd, del, details, dfn, div, dl, dt, em, embed, fieldset, figcaption, figure, footer, form, h1, h2, h3, h4, h5, h6, header, hgroup, html, i, iframe, img, ins, kbd, label, legend, li, mark, menu, nav, object, ol, output, p, pre, q, ruby, s, samp, section, small, span, strike, strong, sub, summary, sup, table, tbody, td, tfoot, th, thead, time, tr, tt, u, ul, var, video
0.03%
11.2px
SHOW DETAILS
a, abbr, acronym, address, applet, article, aside, audio, b, big, blockquote, body, canvas, caption, center, cite, code, dd, del, details, dfn, div, dl, dt, em, embed, fieldset, figcaption, figure, footer, form, h1, h2, h3, h4, h5, h6, header, hgroup, html, i, iframe, img, ins, kbd, label, legend, li, mark, menu, nav, object, ol, output, p, pre, q, ruby, s, samp, section, small, span, strike, strong, sub, summary, sup, table, tbody, td, tfoot, th, thead, time, tr, tt, u, ul, var, video
0.03%
11.2px
SHOW DETAILS
.button-2
0.02%
11px
SHOW DETAILS
.r-hiw28u
0.02%
0px
SHOW DETAILS
.r-hiw28u
0.02%
0px
SHOW DETAILS
.r-hiw28u
0.02%
0px
SHOW DETAILS
.text-block-46
0.01%
11px
SHOW DETAILS
99.84%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Mobile Friendly

Tap targets are not sized appropriately — 62% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.
Tap Target Size Overlapping Target
Show slide 1 of 5
14x14
July 22nd, 2021 101 Guide - Medications for Type 2 Diabetes
Show slide 2 of 5
14x14
July 22nd, 2021 101 Guide - Medications for Type 2 Diabetes
Show slide 3 of 5
14x14
July 22nd, 2021 101 Guide - Medications for Type 2 Diabetes
Show slide 4 of 5
14x14
July 22nd, 2021 101 Guide - Medications for Type 2 Diabetes
Show slide 5 of 5
14x14
July 22nd, 2021 101 Guide - Medications for Type 2 Diabetes
Show slide 1 of 5
14x14
July 22nd, 2021 Who Says You Can’t Get Enough Protein From A Vegetarian Diet?
Show slide 2 of 5
14x14
July 22nd, 2021 Who Says You Can’t Get Enough Protein From A Vegetarian Diet?
Show slide 3 of 5
14x14
July 22nd, 2021 Who Says You Can’t Get Enough Protein From A Vegetarian Diet?
Show slide 4 of 5
14x14
July 22nd, 2021 Who Says You Can’t Get Enough Protein From A Vegetarian Diet?
Show slide 5 of 5
14x14
July 22nd, 2021 Who Says You Can’t Get Enough Protein From A Vegetarian Diet?
Show slide 2 of 5
14x14
previous slide
Show slide 1 of 3
8x8
Show slide 2 of 3
Show slide 2 of 3
8x8
Show slide 3 of 3
Show slide 1 of 8
8x8
Show slide 2 of 8
Show slide 2 of 8
8x8
Show slide 3 of 8
Show slide 3 of 8
8x8
Show slide 4 of 8
Show slide 4 of 8
8x8
Show slide 5 of 8
Show slide 5 of 8
8x8
Show slide 6 of 8
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8x8
Show slide 7 of 8
Show slide 7 of 8
8x8
Show slide 8 of 8
Show slide 3 of 5
14x14
previous slide
Show slide 1 of 5
14x14
Show slide 2 of 5
Show slide 2 of 5
14x14
Show slide 3 of 5
Show slide 3 of 5
14x14
Show slide 4 of 5
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14x14
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Show slide 1 of 5
14x14
Show slide 2 of 5
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14x14
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14x14
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14x14
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14x14
Show slide 2 of 5
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14x14
Show slide 3 of 5
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14x14
Show slide 4 of 5
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14x14
Show slide 5 of 5

Content Best Practices

Links do not have descriptive text — 1 link found
Make use of descriptive link text to assist search engines in understanding the content.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
40

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of sugarfit.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of sugarfit.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 18.155.192.113
Continent:
Country:
Region:
City:
Longitude:
Latitude:
Currencies:
Languages:

Web Hosting Provider

Name IP Address
Amazon.com, Inc.
Registration

Domain Registrant

Private Registration: Yes
Name:
Organization: Domains By Proxy, LLC
Country: US
City:
State: Arizona
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.13.154.6
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Unknown
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: www.sugarfit.com
Issued By: R3
Valid From: 20th November, 2021
Valid To: 18th February, 2022
Subject: CN = www.sugarfit.com
Hash: fe55d67e
Issuer: CN = R3
O = Let's Encrypt
S = US
Version: 2
Serial Number: 0x04BC5BC9DD99BFD57BF542AB70446E752D25
Serial Number (Hex): 04BC5BC9DD99BFD57BF542AB70446E752D25
Valid From: 20th November, 2024
Valid To: 18th February, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:14:2E:B3:17:B7:58:56:CB:AE:50:09:40:E6:1F:AF:9D:8B:14:C2:C6
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.44947.1.1.1
CPS: http://cps.letsencrypt.org
Authority Information Access: OCSP - URI:http://r3.o.lencr.org
CA Issuers - URI:http://r3.i.lencr.org/
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 29:79:BE:F0:9E:39:39:21:F0:56:73:9F:63:A5:77:E5:
BE:57:7D:9C:60:0A:F8:F9:4D:5D:26:5C:25:5D:C7:84
Timestamp : Nov 20 07:11:12.582 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:21:00:9E:32:6C:B4:80:38:91:C3:90:8D:BA:
CD:51:E1:6E:A1:7A:F5:CB:D0:F0:23:E4:D6:4E:20:BA:
C4:9F:C2:75:30:02:20:34:48:89:8F:CA:78:39:D1:E5:
94:2E:E7:B7:9D:DE:5C:D3:59:D2:85:A1:BB:03:F1:23:
BF:41:D2:03:53:16:3A
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 6F:53:76:AC:31:F0:31:19:D8:99:00:A4:51:15:FF:77:
15:1C:11:D9:02:C1:00:29:06:8D:B2:08:9A:37:D9:13
Timestamp : Nov 20 07:11:12.905 2021 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:63:11:D5:2B:58:A1:83:45:89:AC:9D:46:
D0:58:EF:E6:38:02:E1:B1:CC:05:99:73:5C:06:89:F0:
10:36:33:F0:02:20:60:44:F9:75:76:6D:96:67:E4:80:
36:A1:ED:38:CD:D1:5A:2F:AC:7B:B8:95:46:46:95:18:
CA:7E:A6:EF:90:E3
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:www.sugarfit.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
sugarfit.com. 99.83.190.102 IN 60
sugarfit.com. 75.2.70.75 IN 60

NS Records

Host Nameserver Class TTL
sugarfit.com. ns-1229.awsdns-25.org. IN 21600
sugarfit.com. ns-1738.awsdns-25.co.uk. IN 21600
sugarfit.com. ns-361.awsdns-45.com. IN 21600
sugarfit.com. ns-703.awsdns-23.net. IN 21600

MX Records

Priority Host Server Class TTL
1 sugarfit.com. aspmx.l.google.com. IN 60
10 sugarfit.com. alt3.aspmx.l.google.com. IN 60
10 sugarfit.com. alt4.aspmx.l.google.com. IN 60
5 sugarfit.com. alt1.aspmx.l.google.com. IN 60
5 sugarfit.com. alt2.aspmx.l.google.com. IN 60

SOA Records

Domain Name Primary NS Responsible Email TTL
sugarfit.com. ns-703.awsdns-23.net. awsdns-hostmaster.amazon.com. 900

TXT Records

Host Value Class TTL
sugarfit.com. google-site-verification=bAB4VUNDVb7MYPV6xz23Klr0SSSIBvAmkJMypYs9ZFE IN 300
sugarfit.com. google-site-verification=c6meutxFzXL7X3dr0koWdf-sZjj_Z98-aYeFatdKCTQ IN 300
sugarfit.com. google-site-verification=i77MIIL2-IcogXb2bQWcaLytBiKIk-y46sBye1KwKjs IN 300
sugarfit.com. google-site-verification=yCdYWwFoUu0wPqwYO1q3T-ibrvCASAsicmOEeqrYTl0 IN 300

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Server: openresty
Date: 3rd February, 2022
Content-Type: text/html
Content-Length: 341888
Connection: keep-alive
Accept-Ranges: bytes
Via: 1.1 varnish
Age: 1879
X-Served-By: cache-iad-kjyo7100145-IAD
X-Cache: HIT
X-Cache-Hits: 1
X-Timer: S1643864122.222575,VS0,VE2
Vary: Accept-Encoding
X-Cluster-Name: us-east-1-prod-edge-eks-15

Whois Lookup

Created: 9th May, 2000
Changed: 6th January, 2021
Expires: 9th May, 2023
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: ns-1229.awsdns-25.org
ns-1738.awsdns-25.co.uk
ns-361.awsdns-45.com
ns-703.awsdns-23.net
Owner Organization: Domains By Proxy, LLC
Owner State: Arizona
Owner Country: US
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Full Whois: Domain Name: sugarfit.com
Registry Domain ID: 26677211_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2021-01-06T15:35:50Z
Creation Date: 2000-05-09T08:26:51Z
Registrar Registration Expiration Date: 2023-05-09T08:26:51Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registrant Organization: Domains By Proxy, LLC
Registrant State/Province: Arizona
Registrant Country: US
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=sugarfit.com
Name Server: NS-703.AWSDNS-23.NET
Name Server: NS-361.AWSDNS-45.COM
Name Server: NS-1738.AWSDNS-25.CO.UK
Name Server: NS-1229.AWSDNS-25.ORG
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2022-02-03T04:55:23Z <<<
For more information on Whois status codes, please visit https://icann.org/epp

TERMS OF USE: The data contained in this registrar's Whois database, while believed by the
registrar to be reliable, is provided "as is" with no guarantee or warranties regarding its
accuracy. This information is provided for the sole purpose of assisting you in obtaining
information about domain name registration records. Any use of this data for any other purpose
is expressly forbidden without the prior written permission of this registrar. By submitting
an inquiry, you agree to these terms and limitations of warranty. In particular, you agree not
to use this data to allow, enable, or otherwise support the dissemination or collection of this
data, in part or in its entirety, for any purpose, such as transmission by e-mail, telephone,
postal mail, facsimile or other means of mass unsolicited, commercial advertising or solicitations
of any kind, including spam. You further agree not to use this data to enable high volume, automated
or robotic electronic processes designed to collect or compile this data for any purpose, including
mining this data for your own personal or commercial purposes. Failure to comply with these terms
may result in termination of access to the Whois database. These terms may be subject to modification
at any time without notice.
View Raw Whois

Nameservers

Name IP Address
ns-1229.awsdns-25.org 205.251.196.205
ns-1738.awsdns-25.co.uk 205.251.198.202
ns-361.awsdns-45.com 205.251.193.105
ns-703.awsdns-23.net 205.251.194.191
Related

Subdomains

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